Best…ahem painful…Ab Workout solution

Get a 9 month old Australian Shepherd and try to do the 300 Ab workout I wrote about yesterday, haha. Seriously, just attempted and in the first crunch section our little one literally flew over my head and landed on my stomach (Oy vey). Then when Mr. Darcy lost his grip it was like a mountain goat found her long lost perch on my side as I attempted the side plank hip raises.

I soldiered on though and finished! Will DEFINITLEY attempt on Monday…Happy Labor Day!

Xo, Karen

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